1. Exercises such as sit-ups and push-ups should be modified for kindergarten and first grade students. Being that they are so young, starting them doing these types of exercises right away could lead them to dislike them in the future. Also, the students are not likely to do them properly which will just lead to bad habits. Modified versions can be a great lead up to the actual activity and they will have fun doing it.
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2. A rhythmic activity allows teachers to incorporate music into their lessons. The rhythmic activity can also provide a good structure for any managerial activity. This is because the students will be encouraged to move with a beat, it allows them to all participate in sync with their classmates. It helps them to develop an internal beat which can be beneficial for all movement.
3. Laterality is the thought that people prefer using one side of their body over another when performing movements and activities. Tracing giant letters works in the cognitive domain because it incorporates knowledge with creativity. The students are asked to recall how to write their alphabet but they get to decide how big they want them to be. They can be long, skinny, tall or short etc.
4. Educators are concerned about young children developing and being able to keep an internal beat because that "internal beat" is related to a large number of movements. If the students has trouble developing this skill then it may be an indication that there are some learning disabilities that should be addressed.
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5. Homo-lateral movements is the asymmetrical movement of one upper limb and the lower limb on the same side (e.g. a reptile crawl). Cross-lateral movements occur when arm and leg movements that cross over from one side of the body to the other (e.g. motions that cross the mid line of the body). These movements allow both sides of the brain to be accessed.